I'm a Registered Psychotherapist and Licensed Clinical Traumatologist, and I'm passionate about helping people feel understood and not judged.
I specialize in supporting adults who are navigating Post-Traumatic Stress Disorder (PTSD), complex trauma, childhood and developmental trauma, as well as anxiety, depression, grief, burnout, workplace stress, emotional overwhelm, self-esteem concerns, and major life transitions.
I have advanced training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Somatic Therapy, Brainspotting, Eye Movement Desensitization and Reprocessing (EMDR) informed approaches, and grief counselling.